Menopause Articles

5 Tips for Sex After Menopause

SEXUAL/PHYSICAL WELLNESS 5 Tips for Sex After Menopause Menopause is a transformative time in a woman’s life. While many of the changes that it brings can be viewed as unwanted, post-menopause is a period of life that can be as enjoyable as any other period of life with the right mindset and approach. While topics…

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What Does Stress Do to Hormones

What Does Stress Do to Hormones

Hormone Replacement Therapy What Does Stress Do to Hormones In the Western world, stress has become the new ‘norm,’ to the point we barely realize the negative effect chronic stress has on our bodies. Being stressed out and living on the edge of burn out due to hectic lives and overworking is nearly glorified. Most…

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