Five Familiar Weight Loss Struggles – Which Do You Want to Overcome?
If you are carrying more weight than you should, perhaps the time has come to get serious about dropping the weight.
Reduce Belly Fat, and Save Your Body and Mind at The Same Time
Belly fat is called visceral fat, because it packs around the viscera, another name for the internal organs, and can cause serious damage to your organs.
7 Simple Ways for Getting Rid of Belly Fat
Metabolism/Weight Loss 7 Simple Ways for Getting Rid of Belly Fat The dreaded belly fat. The abdominal muscle covers your entire midsection and connects to the pelvis. You may have a pad of excess, unattractive flesh covering the muscle. This is known as BELLY FAT and always seems the last fat to go when you…