Do you feel off of balance, like something isn’t right within your body?
Feeling tired, moody, or unwell? You might be experiencing unexplained fatigue, mood swings, or other symptoms that make you feel off.
If this resonates with you, it’s possible that hormonal imbalances could be at play, and you might need hormone replacement therapy.
Hormones, the body’s chemical messengers, are crucial in maintaining balance and overall well-being.
However, hormonal imbalances can occur due to various factors such as aging, stress, and lifestyle choices. When left unaddressed, these imbalances can manifest in numerous distressing symptoms.
The following are ten signs that you need hormone replacement therapy (HRT). By recognizing these signs, you can take proactive steps toward restoring balance and improving your quality of life.
What Are the Signs That You Need Hormone Replacement Therapy?
Chronic Fatigue that Persists Despite Adequate Rest:
Declining hormones often contribute to low energy and exhaustion.
Hormones like estrogen, testosterone, and thyroid hormones help regulate metabolism, muscle strength, and overall energy levels.
When these hormones dip too low, it becomes challenging to muster energy consistently.
Conditions like hypothyroidism, adrenal fatigue, andropause, and perimenopause or menopause that involve hormone imbalance also frequently lead to tiredness and exhaustion.
Mood Swings and Irritability
Fluctuating hormones, especially estrogen, and progesterone in women, can significantly impact neurotransmitters in the brain, affecting mood stability and emotional balance.
Hormonal imbalances during the menstrual cycle, perimenopause, and menopause can affect neurotransmitters, causing mood swings, irritability, and sadness or depression.
Estrogen helps regulate serotonin, a neurotransmitter called the “feel-good” chemical.
At the same time, progesterone has a calming effect on the brain. When levels of these hormones fluctuate, it can disrupt the balance of neurotransmitters, resulting in emotional turbulence.
Men with low testosterone also experience irritability.
Decreased Libido and Sexual Dysfunction:
Decreased libido and sexual dysfunction also indicate that you need hormone replacement therapy.
Testosterone and estrogen levels closely tie to sex drive and performance.
Testosterone, in particular, fuels libido and sexual potency in both men and women. Testosterone, often called the “sex hormone,” is vital in maintaining sexual desire and satisfaction. When testosterone levels decline, it can result in a decrease in libido, difficulties with arousal, and diminished sexual pleasure.
Estrogen also influences female sexual arousal and lubrication. Low estrogen from menopause can cause vaginal dryness that interferes with comfortable intercourse.
Disturbed Sleep Patterns and Insomnia:
Estrogen, progesterone, melatonin, and other hormones fluctuate over the menstrual cycle and influence sleep-wake cycles. During perimenopause and menopause, declining estrogen and progesterone cause sleep disturbances like insomnia, frequent waking, and poor sleep quality. Night sweats and hot flashes also interrupt sleep.
Low testosterone in men is linked to insomnia as well. Testosterone helps regulate circadian rhythms and sleep-wake cycles. When testosterone is low, it can disrupt the body’s natural timing leading to difficulty falling and staying asleep.
Also, testosterone increases serotonin and other neurotransmitters that promote relaxation and sleep. Deficient testosterone may reduce these chemicals resulting in restlessness.
Unexplained Weight Gain or Difficulty Losing Weight:
Weight management is a complex process, but hormones play an important role.
Estrogen, progesterone, and testosterone helps regulate metabolism, fat storage, and energy levels. As hormones decrease with age or due to menopause and andropause, the body gains weight more easily, particularly around the belly.
Hormone deficiency slows metabolism and makes weight loss more challenging. Replacing hormones can help reverse hormone-related weight issues.
Proper hormone levels make it easier to lose weight through diet and exercise.
Hot Flashes and Night Sweats:
Declining estrogen levels primarily cause hot flashes and night sweats during perimenopause and menopause.
As estrogen drops, it leads to instability in the hypothalamus’ temperature regulatory center. During hot flashes, this triggers surges of heat sensation in the chest, face, and neck.
Night sweats occur due to the same mechanism, causing profuse sweating at night. Supplementing estrogen through hormone replacement therapy reduces the frequency and intensity of hot flashes and night sweats for most women.
Estrogen helps stabilize the hypothalamic thermoregulatory center to prevent overheating. Starting an estrogen regimen can bring rapid improvement in these very disruptive symptoms.
Brain Fog and Memory Issues:
Having trouble with memory, focus, or thinking clearly could mean your hormones are imbalanced, and you might need hormone replacement therapy.
Research shows estrogen helps maintain memory centers in the brain and may shield brain cells from damage. During perimenopause and menopause, when estrogen declines, many women experience “senior moments” like forgetfulness or difficulty concentrating.
Higher estrogen levels can enhance memory and alleviate brain fog in women experiencing perimenopause/menopause. However, estrogen supplements are not effective in preventing Alzheimer’s disease. Nonetheless, they may relieve mild memory and cognition problems associated with menopause.
Loss of Muscle Mass and Strength:
Testosterone plays an important role in building and maintaining lean muscle mass and supporting muscle strength in both men and women. When testosterone is low, the body has a harder time preserving muscles. This leads to gradual loss of muscle tissue starting around age 30.
Low testosterone also reduces muscle strength and power. Testosterone therapy helps increase protein synthesis needed for muscle growth. It also stimulates the production of red blood cells that deliver oxygen-fueling muscles. The improved strength and workout capacity make maintaining and building muscle easier.
Hair Loss and Thinning:
Shifting hormone levels often trigger hair thinning and shedding. Hormones like estrogen, progesterone, testosterone, and thyroid hormones influence the hair growth cycle. When hormones decline or become unbalanced, it can disrupt the cycle and spur telogen effluvium, a temporary hair loss condition.
Estrogen and progesterone changes during perimenopause and postpartum commonly cause telogen effluvium. Low thyroid and testosterone may also contribute to thinning hair.
Joint Pain and Reduced Bone Density:
Estrogen is important in maintaining healthy bone density in both men and women. It promotes proper mineralization and bone formation while limiting excessive bone resorption.
During menopause, bone loss accelerates when estrogen production drops dramatically, resulting in osteopenia and osteoporosis over time. This leads to an increased risk of fractures. Studies show starting estrogen therapy shortly after menopause provides the most protection against bone loss.
Take Charge with Hormone Replacement
Do you experience one or more of these ten symptoms?
The hormone decline as we age can significantly reduce the quality of life for both women and men.
But you don’t have to accept it as inevitable.
If you’re experiencing signs your hormones are out of balance, bioidentical hormone replacement therapy (BHRT) may offer real benefits.
Bioidentical Hormone Replacement Therapy to The Rescue
Unlike synthetic hormones, bioidentical hormone replacement therapy (BHRT) has a molecular structure identical to the hormones naturally produced in the body. This similarity allows BHRT to provide a more personalized and tailored approach to hormone replacement.
BHRT can restore hormonal balance and relieve symptoms like hot flashes, mood swings, fatigue, low libido, and sleep problems.
Since bioidentical hormones closely resemble the body’s hormones, they are generally well-tolerated. They may offer a reduced risk of side effects compared to synthetic hormones.
Additionally, BHRT specialists can customize and compound BHRT to suit an individual’s specific hormone needs, providing a personalized treatment approach.
Don’t let hormonal imbalances hold you back any longer. Contact our dedicated healthcare professionals at Renew Health & Wellness today and discover how BHRT can transform your life.
Let’s embark on this journey towards a healthier, happier you. Take the first step. Consult with us today!