Hormone Replacement Therapy
Part of being a woman involves adapting to the many changes that happen to your female body throughout your lifetime.
With that being said, if an unwanted change such as vaginal laxity happens to you, accepting it as something you cannot correct is an unfortunate mistake.
What Is Vaginal Laxity?
Are you familiar with the term? Vaginal laxity is when a woman’s vagina has become ‘looser’ than it once was.
Naturally, when women are virgins, their vaginas are at their optimum tightness.
When a woman has vaginal laxity, this tightness has gone away, the once elastic skin of her vagina has become loose and relaxed, and her vaginal muscles have weakened.
Causes of Vaginal Laxity
Vaginal laxity can occur naturally as women age due to a drop in estrogen levels caused by menopause.
Aging muscles and tendons contribute to this situation as well.
Genetics also plays a role in the physical structure of a woman’s vagina.
Let’s not forget how the miracle of childbirth takes a toll on a woman’s body.
Your muscles, tendons, and vaginal walls are stretched during any vaginal delivery, especially when the child’s weight is above average.
Another factor that may cause vaginal laxity is a decrease in estrogen and collagen production that is caused by health concerns.
When a woman’s estrogen levels decrease, her vaginal muscles thin out and lose their structure and strength.
Vaginal Laxity Symptoms
Even if a woman knows she has vaginal laxity, she may not realize that some other symptoms she has result from this condition.
First, she may not feel sexually satisfaction, as it may be challenging to feel pleasurable sensations in her vagina like she once did.
To make this situation worse, her body may not be producing enough natural lubrication for her to enjoy sex with her partner.
As a result, sex may be painful.
Her confidence may be flailing as she wonders if her partner is genuinely enjoying their sexual relationship.
Let’s look at several treatment options, and ways you can relieve these symptoms of vaginal laxity and tighten your vagina naturally.
About Kegel Exercises
You may have already heard about Kegel exercises before, which are named after the doctor that invented them for vaginal tightening.
An easy way to strengthen your pelvic floor muscles, Kegel exercises are also helpful in controlling urinary incontinence.
According to the Mayo Clinic, Kegel exercises are beneficial for vaginal tightening when performed regularly because they can be performed whenever you want, without anyone else knowing what you are doing.
To perform Kegel exercises, begin by identifying the right muscles. This can be accomplished by stopping your urination midstream.
Now, imagine that you are on top of a marble. Tighten your pelvic muscles as if you are trying to lift them. Hold the imaginary marble for three seconds and then relax for three.
Try to do three sets of Kegels throughout your day with 10 to 15 repetitions.
The question remains, “Will Kegels completely cure vaginal laxity and bring vaginal tightness back to its former glory?”
The answer is not likely.
Although it will help, do not expect it to solve the situation completely.
BHRT for Vaginal Tightening
BHRT is short for bioidentical hormone replacement therapy.
As women age, hormones such as estrogen become depleted, and natural hormone levels may become out of balance.
Bioidentical hormones are as close to the real thing as possible.
Absorbed by the body with ease, BHRT helps to reduce symptoms associated with menopause and vaginal laxities such as vaginal dryness, mood swings, decreased interest in sex, low energy levels, and more.
You can reverse your unwanted vaginal changes by restoring your estrogen levels to their normal premenopausal levels.
If low estrogen levels cause your vaginal laxity, BHRT will help tighten your vagina naturally.
Votiva for Vaginal Tightening
Approved by the FDA, Votiva utilizes radiofrequency technology to bring tightness back to the vaginal area.
No surgery or incisions are needed. Both internal and external pelvic floor tissues are tightened with this innovative procedure.
The radiofrequency energy is transmitted through a handpiece that gently heats the tissues, stimulating the production of new collagen and elastin.
As a result, the tissues become tightened and rejuvenated over time.
As a bonus, when you receive Votiva treatments, you should expect to feel increased sensation and, therefore, satisfaction during sex, as well as an improvement in the overall appearance of your genital area.
Another plus is that with Votiva, you need not schedule any downtime.
You can go about your day and even have intercourse right away.
No adverse side effects have been reported with this vagina tightening treatment.
Viveve for Vaginal Tightening
The Viveve procedure is similar to Votiva, except that the radiofrequency produces a cooling effect.
Its technology is known as cryogen-cooled monopolar radiofrequency or CMRF.
By stimulating your body’s natural collagen production, Viveve gives the soft tissue of your vagina a more youthful tone and elasticity.
Perhaps one of the most appreciated aspects of the Viveve treatment is that it only requires one treatment which takes around 30 to 50 minutes.
All you need to do is wait about 48 hours before participating in sexual intercourse.
Positive results of the Viveve treatment can be enjoyed for a year or longer.
Receive Vaginal Tightening Treatments at Renew® Health and Wellness
Are you feeling alone or self-conscious about your condition?
Vaginal laxity is a condition that affects around 75 percent of women today.
However, many women feel too embarrassed to discuss this personal issue, even with their doctor.
Allow the trusted experts at Renew® Health and Wellness to guide you to the solution that is right for you.
You deserve to feel confident about your body and your sexual well-being.
Contact us today!
Top 4 Ways to Improve Vaginal Laxity
Part of being a woman involves adapting to the many changes that happen to your female body throughout your lifetime.
With that being said, if an unwanted change such as vaginal laxity happens to you, accepting it as something you cannot correct is an unfortunate mistake.
What Is Vaginal Laxity?
Are you familiar with the term? Vaginal laxity is when a woman’s vagina has become ‘looser’ than it once was.
Naturally, when women are virgins, their vaginas are at their optimum tightness.
When a woman has vaginal laxity, this tightness has gone away, the once elastic skin of her vagina has become loose and relaxed, and her vaginal muscles have weakened.
Causes of Vaginal Laxity
Vaginal laxity can occur naturally as women age due to a drop in estrogen levels caused by menopause.
Aging muscles and tendons contribute to this situation as well.
Genetics also plays a role in the physical structure of a woman’s vagina.
Let’s not forget how the miracle of childbirth takes a toll on a woman’s body.
Your muscles, tendons, and vaginal walls are stretched during any vaginal delivery, especially when the child’s weight is above average.
Another factor that may cause vaginal laxity is a decrease in estrogen and collagen production that is caused by health concerns.
When a woman’s estrogen levels decrease, her vaginal muscles thin out and lose their structure and strength.
Vaginal Laxity Symptoms
Even if a woman knows she has vaginal laxity, she may not realize that some other symptoms she has result from this condition.
First, she may not feel sexually satisfaction, as it may be challenging to feel pleasurable sensations in her vagina like she once did.
To make this situation worse, her body may not be producing enough natural lubrication for her to enjoy sex with her partner.
As a result, sex may be painful.
Her confidence may be flailing as she wonders if her partner is genuinely enjoying their sexual relationship.
Let’s look at several treatment options, and ways you can relieve these symptoms of vaginal laxity and tighten your vagina naturally.
About Kegel Exercises
You may have already heard about Kegel exercises before, which are named after the doctor that invented them for vaginal tightening.
An easy way to strengthen your pelvic floor muscles, Kegel exercises are also helpful in controlling urinary incontinence.
According to the Mayo Clinic, Kegel exercises are beneficial for vaginal tightening when performed regularly because they can be performed whenever you want, without anyone else knowing what you are doing.
To perform Kegel exercises, begin by identifying the right muscles. This can be accomplished by stopping your urination midstream.
Now, imagine that you are on top of a marble. Tighten your pelvic muscles as if you are trying to lift them. Hold the imaginary marble for three seconds and then relax for three.
Try to do three sets of Kegels throughout your day with 10 to 15 repetitions.
The question remains, “Will Kegels completely cure vaginal laxity and bring vaginal tightness back to its former glory?”
The answer is not likely.
Although it will help, do not expect it to solve the situation completely.
BHRT for Vaginal Tightening
BHRT is short for bioidentical hormone replacement therapy.
As women age, hormones such as estrogen become depleted, and natural hormone levels may become out of balance.
Bioidentical hormones are as close to the real thing as possible.
Absorbed by the body with ease, BHRT helps to reduce symptoms associated with menopause and vaginal laxities such as vaginal dryness, mood swings, decreased interest in sex, low energy levels, and more.
You can reverse your unwanted vaginal changes by restoring your estrogen levels to their normal premenopausal levels.
If low estrogen levels cause your vaginal laxity, BHRT will help tighten your vagina naturally.
Votiva for Vaginal Tightening
Approved by the FDA, Votiva utilizes radiofrequency technology to bring tightness back to the vaginal area.
No surgery or incisions are needed. Both internal and external pelvic floor tissues are tightened with this innovative procedure.
The radiofrequency energy is transmitted through a handpiece that gently heats the tissues, stimulating the production of new collagen and elastin.
As a result, the tissues become tightened and rejuvenated over time.
As a bonus, when you receive Votiva treatments, you should expect to feel increased sensation and, therefore, satisfaction during sex, as well as an improvement in the overall appearance of your genital area.
Another plus is that with Votiva, you need not schedule any downtime.
You can go about your day and even have intercourse right away.
No adverse side effects have been reported with this vagina tightening treatment.
Viveve for Vaginal Tightening
The Viveve procedure is similar to Votiva, except that the radiofrequency produces a cooling effect.
Its technology is known as cryogen-cooled monopolar radiofrequency or CMRF.
By stimulating your body’s natural collagen production, Viveve gives the soft tissue of your vagina a more youthful tone and elasticity.
Perhaps one of the most appreciated aspects of the Viveve treatment is that it only requires one treatment which takes around 30 to 50 minutes.
All you need to do is wait about 48 hours before participating in sexual intercourse.
Positive results of the Viveve treatment can be enjoyed for a year or longer.
Receive Vaginal Tightening Treatments at Renew® Health and Wellness
Are you feeling alone or self-conscious about your condition?
Vaginal laxity is a condition that affects around 75 percent of women today.
However, many women feel too embarrassed to discuss this personal issue, even with their doctor.
Allow the trusted experts at Renew® Health and Wellness to guide you to the solution that is right for you.
You deserve to feel confident about your body and your sexual well-being.
Contact us today!
