Losing weight with an underactive thyroid An underactive thyroid, also known as hypothyroidism, has a direct effect on the metabolism.
If you are carrying more weight than you should, perhaps the time has come to get serious about dropping the weight.
Pregnancy and childbirth is an exciting time for any woman, but when the baby is born, and you are at home slowly getting into the swing of things…
When you are under stress healthy eating habits can be very difficult to maintain. More stress = more cortisol = higher appetite for junk food = more weight
If you are having twinges of joint pain in your hips or knees when you go for a walk or climb stairs, it is time to check your weight.
Belly fat is called visceral fat, because it packs around the viscera, another name for the internal organs, and can cause serious damage to your organs.
Metabolism/Weight Loss 7 Simple Ways for Getting Rid of Belly Fat The dreaded belly fat. The abdominal muscle covers your entire midsection and connects to the pelvis. You may have a pad of excess, unattractive flesh covering the muscle. This is known as BELLY FAT and always seems the last fat to go when you…
You have probably been told, especially when you are trying to lose weight, that you should eliminate fats from your diet.
Maintaining a healthy weight lowers the risk of developing heart disease, high blood pressure, diabetes, gallstones and even certain types of cancers.
Believe it or not, some people think metabolism is an organ in the body, like the liver or the heart. Well, it is part of the body.